Posts Tagged :

pilates

A visit to The Pilates Studio Ghana with Cida Morrison

Trying something new has always been our forte, so going for an unscheduled pilates session on a Monday morning was quite a worthwhile albeit painful experience. Somewhere late October, we paid a visit to our friend Cida Morrison who runs “The Pilates Studio Ghana” located here in Labone, Accra. Pilates is a method of exercise that consists of low-impact flexibility…

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